Have you recently had an accident or a sports injury?
Do you suffer from pain or decreased mobility?
Orthopedic physical therapy helps after an injury, and there are a lot of benefits of manual therapy techniques that you may not realize.
If you’re suffering from a sports injury, physical therapy helps you in more ways than one.
After an injury, the body has physiological processes that cause swelling, leading to pain, stiffness, and decreased muscle activation.
Keep reading to learn the benefits of physical therapy just after an injury to help speed up the recovery process.
Speeds Recovery
One of the greatest benefits of physical therapy is that it makes your entire recovery faster and easier.
Compared to individuals who don’t follow a physical therapy regimen, you will recover more quickly than you would have.
The therapeutic exercises and guidance of a professional physical therapist help you in many ways.
Your recovery period will be much shorter. Injured people who participate in physical therapy also tend to have a better range of motion and restore muscle and joint function after a quick recovery.
Helps Prevent Chronic Pain
Physical therapy is vital in the moments after an injury or accident.
Moreover, the benefits will continue for years to come. While physical therapy is an excellent way to eliminate pain, it is also a great way to prevent future injuries.
Many people who have suffered an injury experience pain and symptoms for years, long after the initial accident. Some car accident injuries will even get worse in time. Physical therapy helps reduce pain and discomfort caused by these injuries.
The sooner you attend physical therapy for an injury, the better off you will be. People who participate in physical therapy usually experience much less chronic pain than they would have.
Prevents Future Injury
Aside from helping prevent chronic pain, physical therapy also makes you stronger and prevents future injuries.
By helping you build up your flexibility, strength, and coordination, your physical therapist can help your body become less susceptible to further injury.
A physical therapist will be able to identify the areas of your body with muscular and skeletal weaknesses. They can determine the possibility of you experiencing an injury and where you may experience it.
During physical therapy, you will learn strengthening exercises for the areas of your muscles, joints, and specific parts of your body that are at the greatest risk of injuries.
Avoid the Need for Surgery
Physical therapy after an injury may eliminate your need for surgical procedures. In many cases, the benefits acquired from physical therapy can help you avoid surgery.
Physical therapy can work just as well as surgery for certain conditions.
Surgery can come with many risks, and it can be great to find out that physical therapy can relieve pain. If possible, it is ideal to avoid the lengthy recovery process that can come after surgery. As a bonus, it can also reduce your healthcare costs, easing your financial burden.
Even in cases where surgery can’t be avoided altogether, physical therapy can be a great help. Pre-surgery physical therapy allows you to go into surgery healthier and stronger.
In many cases, this will lead to a faster recovery afterward.
Restore Mobility
Sports physical therapy can go a long way in helping you to improve mobility after an injury or accident.
If you have difficulty standing, walking, or other movements due to your injury, physical therapy can be a great help to manage age-related issues.
A physical therapist can help you with stretching exercises, strengthen your muscles, and improve your ability to move independently.
However, if you are in need of assistive devices, a physical therapist can also help you with this. They can fit you for assistive devices, crutches, or a cane so that you will have everything at your disposal to move properly.
Prevent Falls and Strengthen Balance
In addition to increasing your mobility, physical therapy can be crucial if you need to strengthen your balance or are at great risk of falls.
When you begin physical therapy, your fall risk will be evaluated. If you’re at high risk, physical therapists will provide specialized treatment and know the right exercises to improve your balance.
Your physical therapist will assist you through therapeutic exercises that will help improve your balance and challenge you to a manageable level. They will also help you go through maneuvers that will help you to manage feelings of vertigo and dizziness.
Call The Right Spinal Clinic to Schedule an Appointment and Start your Physical Therapy
If you’ve just suffered sports injuries, you owe it to yourself to try physical therapy.
Physical therapy comes with several benefits and specialized management that can relieve you of your current symptoms and help you become stronger and feel better throughout the rest of your life.
Ready to get started with physical therapy?
Request an appointment with our physical therapists at The Right Spinal Clinic and get started on your road to recovery.
Call us now at (813) 392-2164 or send us a message to schedule an appointment.
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